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Moving away to university - leaving behind friends, family and familiar places - is a big step for anyone and it's not unusual to feel homesick. However, if you identify and acknowledge the problem there are several steps you can take to ease it. Homesickness is a feeling of stress or anxiety caused by separation from people and places that you know. Leaving home to go to university is a very common cause of this. It can affect anybody - whether you're a home or international student. It doesn't matter whether your university is just a few miles from your home town or on the other side of the world. Homesickness occurs most frequently at the start of the academic year and in the weeks following the Christmas holidays. Fortunately it is usually a short-term issue. Homesickness can lead to more serious mental health issues such as depression, so it's important that you confront it.
OTHER WORDS FROM homesick
She was homesick for her mother's cooking. Is road schooling next? It was the best money I spent all summer," 30 Aug. Send us feedback. See more words from the same year Dictionary Entries near homesick home scrap home screen homeseeker homesick home signal homesite homespun. Accessed 7 Nov.
Longing for home is the subject of books , songs and films. Celebrities have opened up about feeling homesick , and many people have shared their tips for overcoming it. HuffPost spoke to a number of psychologists to find out. The feeling has little to do with the specifics of your past situation or your current circumstances, Klapow noted. In other words, a person can have a less-than-ideal home life, perhaps struggling with poverty, violence or other challenges, but still feel homesick after arriving at a beautiful, peaceful college campus. Tamar Chansky, a psychologist and author of Freeing Yourself From Anxiety , emphasized that homesickness is a very normal part of the human experience. The analogy I always use is a swimming pool.