We offer a therapeutic approach to yoga through different modalities that integrates the mind, body, and Spirit. We offer a therapeutic approach to yoga through different modalities that appeals to the mind, body, and Spirit. Receive unlimited access to our virtual library of classes. Classes are added periodically. This membership gives you the freedom to practice whenever and wherever you are. Great way to maintain your personal practice through the shelter in place.
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Types of Classes
200-hr Course Dates 2020
Whether you want to relax or sweat
Non contact practise, to build the non contact hours required. Teaching methods, discussion. How to Teach and how to be as a teacher of Yoga. Students will be responsible on qualifying to register themselves with Yoga Alliance. Pelvic alignment, physiology of the hip movement and function, common hip issues. Anatomy and physiological alignment of the shoulder joint, rotator cuff injuries and common issues in shoulder movement. Anatomy and physiological alignment of the spine, basics of postural analysis, common neck and lower back issues, promoting stability and balance via yoga postures.
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